Hickory Smoked Roasted Pumpkin Seeds: An Easy Fall Snack

Every autumn, carved pumpkins become centerpieces on porches and dining tables, but many people overlook one of the best parts hiding inside. Pumpkin seeds are a delicious seasonal treat that can be transformed into a crunchy, savory snack with just a few simple ingredients. Roasted with extra virgin olive oil and our Hickory Smoked Salt, these pumpkin seeds develop an irresistible smoky flavor and satisfying crunch. Whether you're carving pumpkins with family, decorating for fall, or preparing for Halloween festivities, this easy recipe ensures nothing goes to waste and every pumpkin delivers an extra reward.

Prep Time: 15 Minutes, not including pumpkin carving time
Cooking Time: 45 minutes
Yield: Varies based on pumpkin size

Ingredients
Seeds from 1 carved pumpkin
1 to 2 teaspoons Extra Virgin Olive Oil
1 to 2 teaspoons Trade Winds Spice Company Hickory Smoked Salt

1. Preheat oven to 300°F.
2. Remove seeds from the pumpkin and separate them from the pulp. Rinse thoroughly under cool water and pat dry with a clean kitchen towel.
3. Place seeds in a bowl and drizzle with olive oil. Toss to coat evenly.
4. Spread seeds in a single layer on a rimmed baking sheet. Sprinkle generously with Hickory Smoked Salt.
5. Roast in oven for 45 minutes, stirring after about 20 minutes, until golden brown and crisp.
6. Allow seeds to cool completely before serving.
7. Store in an airtight container for up to one week.

Looking for a simple way to add a little more flavor to your fall traditions? Hickory Smoked Roasted Pumpkin Seeds are an easy, satisfying snack that captures the essence of the season. The rich smokiness of our Hickory Smoked Salt pairs beautifully with the natural nuttiness of roasted pumpkin seeds, creating a snack that's perfect for movie nights, game days, lunch boxes, or a quick bite on a crisp autumn afternoon.

Hickory smoked pumpkin seeds roasting on a baking sheet until golden brown and crisp.

Carved jack o lantern